Join us for a rejuvenating morning of Sunrise Yoga on the beach, where the rhythmic waves and mindful movement converge to elevate your well-being. Option afterwards to awaken every cell in your body with a revitalising sauna and brisk ocean dips. It’s gonna be a morning of laughter, Zen, and deep reset — a true celebration of winter wellness! Meet 8.10 am by The Esplanade for a brief walk, 8.30-9.30 am Yoga class, and afterwards optional Sauna with Ocean Dips.

Keep an eye on Instagram / Facebook for more ‘POP-UP’ Sunrise classes.