Start your day with intention and tranquility in one of the most beautiful places on earth. Join Jo Woolley for an exclusive Sunrise Yoga class in the Cook Islands, designed to awaken your body, calm your mind, and connect you deeply with the natural beauty around you.

Whether you’re visiting the islands or a local seeking a meaningful morning ritual, these classes offer a unique opportunity to move, breathe, and feel grounded as the sun rises over the Pacific.

Why Join Our Sunrise Yoga Class?

• Expert Instruction: Led by Jo Woolley, an experienced yoga teacher with a deep commitment to mindful movement and holistic wellbeing.

• Breathtaking Locations: Practice yoga in peaceful, scenic spots across both Rarotonga and Aitutaki, with views of the ocean, lagoon, or lush island landscapes.

• All Levels Welcome: Whether you're a beginner or an experienced yogi, Jo’s inclusive teaching style ensures everyone feels supported and inspired.

• A Unique Island Experience: This is more than just a yoga class, it's a chance to slow down, connect with nature, and begin your day with clarity and purpose.

What to Bring

Please bring your own yoga mat or towel, a water bottle, and a light layer for warmth in the early morning.

Class Details

• Location: Rarotonga & Aitutaki (exact meeting points provided upon booking)

• Time: Sunrise sessions – start times vary slightly depending on season

• Booking: Advance booking is essential, as class sizes are kept small to maintain an intimate and personalised experience